I’m still in my funk but I’m not backing out of what I want. If I keep moving forward maybe I can work myself out of this funk. I decided Ii’m not going to weight myself for a while cause that scale just adds to my funk. I’m going to continue to try to eat right and working out. The pass 2 days I got a workout in and I intend to do a workout today. I got my music blasting getting ready to workout.
Yesterday I had my 2 glasses of water when I got up in the morning and then had a cup of coffee and a banana. I did a 1/2 hour work out with 5 lb weight I worked out my upper body and I did some thigh and leg workout. For lunch I had a salad and smoked white fish. Then for dinner we went to Red Lobster for my Nephew’s birthday. I had salmon, broccoli, small potato, salad, 1 biscuit and 2 piece of shrimp chili hot style. And 1 lobsterita ( I needed a drink ) and a seltzer. Not the perfect day
Today is my nephew’s actual birthday we are going to see American Idiot with a bunch of his friends. So after school I’m ordering pizza for him and his friends then off to see the show. Today I intend to workout for more than a 1/2 hour. My body felt good after the workout yesterday. I so wanna keep this up every day then when the snow finally goes away I wanna go back to that gym I have been paying for. My legs I intend to workout at home and workout my upper body at the gym. I love the machines there. So I’m thinking after I work out I will make a nice healthy breakfast and then when lunch time comes around i’m going to have a healthy shake. I have no clue what we are doing for dinner.
Once the nicer weather comes I hope to really get out of this funk and stay committed to trying to lose weight. So I think I’m not going to weight myself till 4/5 ….well let me get start I have a lot to do today. Thank you everyone for your continued support and comments. it means a lot xoxoxoxox